Procrastination is a prevalent problem, which can cause various issues, such as missed opportunities and increased stress. Furthermore, people often misunderstand it, which prevents them from being able to stop procrastinating.
This is a questionnaire and workbook that will help you explore your level of procrastination and avoidance and how it impacts your daily life. Your responses can provide insights that will help you deal more effectively with issues of procrastination in your life and profession.
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